PEARLS Physical Education Remote Learning Expectations 

Grade- Attendance and Active Participation 

Challenges 

• Technology 
• Anxiety 
• Behavior 
• Scheduling conflicts 

Class Outline

• Attendance 
• Introduction 
• Warm-up 
• Fitness video/Activity
• Closure 

Proper attire 

• Wear sneakers, unless we tell you otherwise. 
• Wear comfortable clothes 
• T-shirt, short, sweatpants/yoga pants 

Take care of yourself! 

• If you’re feeling tired or sick take a break.   
• Make sure you have some water ready during class time 
• Please no food or gum; you could choke 🙁 

Camera/video 

• Your camera should be turned on during class time  
• If you prefer to turn off your camera you must remain present
• Please mute youir audio unless instructed otherwise

Fitness Based program- On-line Remote 

• Bodyweight training 
• Endurance training 
• Flexibility training 
• Cardiovascular training 

Individual Fitness Plan/log 

• Each student will be required to create a fitness plan